Cold Plunges

Cold plunge tubs give you a dedicated space for cold water immersion at home, from simple ice baths to chilled, filtered systems. This collection includes the Icetubs IceBath in thermowood and stainless steel, the RevX X Tub acrylic plunge with LUX chiller, and insulated inflatable ice bath tubs, including a chiller-compatible XXL model.

How to Choose the Right Cold Plunges

• Decide between ice-based cooling and a built-in chiller; chillers hold a set temperature without buying ice.
• Check the temperature range; chilled models here reach as low as 34-37°F and some also heat.
• Look for filtration and ozone sanitation if you want to keep water in the tub longer.
• Measure the interior size so you can sit fully submerged comfortably.
• Choose materials for your setting: inflatable for portability, acrylic, wood or stainless for a permanent setup.
• Confirm power needs and placement for chiller units, indoors or out.

Cold Plunges FAQs

What temperature should a cold plunge be?

Many people plunge between about 39°F and 59°F. Beginners often start at the warmer end and lower the temperature gradually.

How long should I stay in a cold plunge?

Sessions of 1-5 minutes are common. Listen to your body, and talk to your doctor first if you have heart or circulation concerns.

Do I need a chiller for a cold plunge?

No, you can cool an insulated tub with ice. A chiller is more convenient for frequent use because it maintains a steady temperature automatically.

How do I keep cold plunge water clean?

Use a cover, rinse off before plunging and follow the manufacturer's sanitation guidance. Tubs with filtration and ozone can keep water clean for longer between changes.